“If
you want to be happy, practice compassion. If you want others to be
happy, practice compassion”. Dalai
Lama
I recently read an interesting story
written by a Tibetan Buddhist Master named Ringu Tulku Rinpoche. The
story was about a princess who had a little problem in her eye that
she thought and felt horrible. This princess, because of her
situation as the king's daughter, was used to have whatever she
wanted. She was a spoiled girl and that's why she was crying all the
time. Although the doctors where trying to apply some treatment and
medicine to cure the disease, they found it impossible and all their
attempts to counteract the problem were in vain. After a long time of
bringing health specialists in the palace with no results, the king
decided to give a reward to the person who could cure the princess. A
man, who called himself as a physician but not a doctor, went to the
palace. He was sure he could help the king's daughter. He examined
the princess and after a while he said: “Oh, I'm so sorry. There's
something with you that is really serious”, and the princess asked
surprised: “What is it?”. The physicist refused to answer the
question, he just told her that without the expressed authorization of
the king he wouldn't be in a position of telling what was happening.
Even in front of the king, the “specialist” wasn't able to say
what he found. After the king's insistence, the man stated: “The
eye will get better in just a few days. But what is really a trouble
is that a very long tail will grow from the princess' bag. Maybe if
we prevent it since the beginning, we'll be able to stop it growing”.
There were concern in all the palace. The princess, after hearing the
news, decided to focus all her attention, day and night, in her bag,
trying to detect when the tail would appear. Thanks to that, her eye
stop hurting.
According to Tulku Rinpoche, in my point of view, this
story is actually an example of how we tend to make many little
dispensable problems in our lives bigger and bigger. We overreact
because we put our own desires and rejections as the center of
everything that involves our life, losing world's perspective. The
idea in buddhism of emptiness, dependent origination (the law of
cause and effect), interconnectivity of all phenomena and the nature
of reality brings another concept to this way of thinking.
Apparently, in many scientists and experts' words,
these characteristic features of the mentioned Eastern intellectual
discipline prepared what quantum physics would prove thousands and
thousands of years later. The world famous quantum physicist Albert
Einstein, who developed the Relativity Theory, quoted:
“Buddhism
has the characteristics of what would be expected in a cosmic
religion for the future: It transcends a personal God, avoids dogmas
and theology; it covers both the natural and spiritual; and it is
based on a religious sense aspiring from the experience of all
things, natural and spiritual, as a meaningful unity.
If
there is any religion that would cope with modern scientific needs it
would be Buddhism.”
“A
human being is part of the whole, called by us 'Universe'; a part
limited in time and space. He experiences himself, his thoughts and
feelings as something separated from the rest - a kind of optical
delusion of his consciousness. This delusion is a kind of prison for
us, restricting us to our personal desires and affection for a few
persons nearest us. Our task must be to free ourselves from this
prison by widening our circle of compassion to embrace all living
creatures and the whole nature in its beauty. Nobody is able to
achieve this completely but striving for such achievement is, in
itself, a part of the liberation and a foundation for inner
security”. (I
think it fits perfectly with Eastern mystic philosophies such as
buddhism).
It is noticeable how the buddhism is closed from
science itself, specially knowing that is also based on experience
and experimentation (you have to live it by yourself, see it with
your eyes, investigate and examine it through your experience: this
is why the phrase “clear your mind” is also really important for
buddhism). Related to Buddha's teachings, the follower of the Buddha
is exhorted to believe nothing until he has experienced it and found
it to be true. Now I understand that the logic behind buddhist
religion and philosophy of life and methodology came across many
western countries not a long time ago, increasing exponentially its
practitioners, specially in the last few decades.
Psychologically
speaking, seems that buddhism also provides an in-depth solution,
scientifically tested, to many mental diseases as well as
relationship issues, essential for personal growth and well being.
Psychiatrist Howard C. Cutler, in the nineties, decided to write a
book based on the interviews with his holiness the 14th
Dalai Lama entitled: “The Art of Happiness”. What started as an
initial approach to buddhist philosophy by modern science and a
simple self-help guidebook to deal with our lives in day-to-day
practice according to Dalai Lama's beliefs, soon became gradually a
complex-but-clear huge compendium of buddhist philosophy and
experiences perfectly contrasted with western scientific statements.
Scientific research aknowledged Dalai Lama to be right. In a
remarkably short period of time, the book was a best-seller and it is
still being reedited. In my opinion, there are reasons to believe
that we can find important clues for achieving happiness in this
religion and philosophy of life.
My personal path to the depths of buddhism started last
year, after a period of “inner” imprisonment and extreme
over-the-top “ego” that brought me to depression and delusions. I
realized how the sense of being an enclosed mental body, with his
specific characteristics created by himself and also assuming them as
real, as objective, as personal with regard to others, was causing
enormous pain, fear and lots of insecurities to me. Metaphorically,
the house where I was living wasn't a very comfortable place to stay.
I began to think outside the “box” when I reread
“The power of Now” written by Cambridge University's professor
Eckhart Tolle. The book brings together the teachings of different
spiritual masters from different cultures. I was attracted by the
possibility of displaying a state of “presence”, “consciousness”
and “self-awareness” in our everyday lives, which could bring
anybody to a dramatic change, shift of perspective and also of the
way of how they perceive things. What also affects directly our
relationship with other human beings (connectivity) and also our
inner calm and inner peace. By the law of cause and effect, you do
good you get good, you do bad you get bad (pretty obvious, isn't
it?), at the end all beings will be benefited from it as a result.
From there, I started to read lots of books, articles, programs,
blogs... with reference to it, but I will point out more of my own
thoughts about the matter further in other posts.
The visit of the Nobel Price his holiness the Dalai
Lama in Cambridge this weekend, related to the interesting subject of
“Non Violence for Conflict Resolution”, brought me the idea of
writing this little extract of my personal beliefs and philosophy of
life. How I see it, how I justify it. The idea of going to the
conference, where many world leaders will also be involved in, is
enormously tempting, although it is going to be accessible only for
scholars of the University of Cambridge. (Sugar! I will have to find
a way to get there!).